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I’m trying this diet. I’m on day 3. I found out after I started it that it’s supposedly awesful for you and it’s extremely low calorie and not nutritionally sound. Oh well.. I started it so I’m finishing it. it tastes good and there’s nothing wrong with eating vegetables.
Sacred Heart Medical Diet ingredients:
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Book Description
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthierfor life. [...]