Visit http://bit.ly/wworkss to learn more.
Wellness Works was created by a talented team that has been changing lives for decades in the fields of Nutrition, Exercise Physiology, Behavioral Science, and Education.
Team members hold advanced degrees in their field as well as certifications from:
- The American College of Sports Medicine
- The National Academy of Sports Medicine
- [...]
Here are some of the products I use and mentioned that you could start to use now:
1. Afro Detangler- growafrohairlong.com
2. Karen’s Body Beautiful- Hair Butters, Hair Milks and Deep Conditioner- http://www.karensbodybeautiful.com/
3. Elucence Moisture Balancing Shampoo and Conditioner- Whole food marts or http://www.curlmart.com/Elucence-Moisture-Balancing-Conditioner-p-39.html
4. Shea Butter- 100% natural (you can find this [...]
http://www.sciencedaily.com/releases/2010/05/100524161244.htm
HLN’s Susan Hendricks looks at a new study that says cutting out sugary drinks can lower your blood pressure.
Drinking Fewer Sugar-Sweetened Beverages May Lower Blood Pressure
ScienceDaily (May 25, 2010) — Drinking fewer sugar-sweetened beverages — a leading source of added sugar in the U.S. diet — may lower blood pressure, according to research published in [...]
http://bit.ly/cOvjIc_Yours_for_free The heart associating for manu years has been recommended the cutting down of fatty foods, regular exercise and scientific weight loss methods.
Duration : 0:1:22
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Technorati Tags: 10, 2009, burning, Diet, easy, exercises, fast, fat, fitness, [...]
Vegetable Juice Recipes *
Raw Vegetable Diet *
Free Juicer Recipes *
Raw Food Weight Loss *
Vegetable Juicing *
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* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 bunch of Cilantro
— 1 head of Celery
— 1 Cucumber*
— 4 [...]
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]
In this video, Betty demonstrates how to make her “French Fries” that are baked, not fried! This is a great way to have an All-American snack, without all the fat and calories. They are spicy, too!
Ingredients:
2 medium to large Idaho baking potatoes
1/2 cup water
2 tablespoons vegetable oil (I used peanut oil.)
1/2 teaspoon hot [...]
MySpace – http://www.myspace.com/psychtruth
Why You Can’t Lose Weight, Healthy Food, Austin Wellness
Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received [...]
Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.
How much dietary fiber are you consuming on a daily [...]
Topic of the week: Heart Disease
Did you know that Cardiovascular disease is the #1 killer of women in America? You’re going to learn a lot about heart disease this week. I wanted to know how being overweight affects it. I learned that your BMI is a great indicator of your risk. Check out The American [...]